I created and performed an exercise which helped me see my life from a very different point of view. I got a much clearer picture of what is going on, and what needs to be done. It had a tremendous impact on me, and I am sure it will help you out too. So, I decided to share it here.
A simple exercise called "Growth Mapping" can help us get a perspective on our current state and our future. Using this exercise, you can get an idea of where you stand in any area of your life, and where you want to be in that area in another year. There are two parts to this exercise, which are described below. Once you complete those two parts, you can save the map and keep it with you for an year, where you can measure your progress. Read the full article here.
Today, I have posted a new activity in the Activities page. It is a project called 30-day Challenge Yourself Project.
All great achievers in the world were really good at challenging themselves. They always pushed their limits and went beyond what anybody thought possible. They were masters of the art of competing with themselves.
The 30-day challenge yourself project (CYP) is all about pushing your limits. By completing this project, you would have totally changed the way you see yourself. It is an experiment in personal growth and development.
What?
The 30-day challenge yourself project is a 30-day challenge you take on. On each day, you push yourself to do something beyond your usual comfort zone. It could be rising an hour earlier, working out 30 minutes more, working proactively to complete a project ahead of time, doing yard work you otherwise dislike, meeting new people... It is up
to you to decide what to do on each day. The only condition is that we should push ourselves at least once each day. If you have any major goal, this could be the 30 days where you go miles in achieving it. You could set reasonable yet challenging targets for each day, more than you usually do, and keep winning. Read the full article here.